So it’s the start of week 3 for me on my quest for that ultimate six pack, so far it is going good, planned a solid meal plan for this week so all I got to do now it put in the effort to prepare all my food the day before. I found that for me, if I don’t prepare my meals the night before I am more than likely to sneak in something that I shouldn’t be eating, so I’m going to do work on those meals lol
The reason that this is my first blog post in a little while is because I was out of town most of last week and the whole weekend and didn’t have access to the internet. I am looking forward to these week three workouts, it is definitely my type of workout and I’m going to be piling on the resistance to make it as intense as possible.
I’m very pleased to see that people are taking an interest in my blog again, I really appreciate it and it gives me stacks of motivation because I don’t want to let my fellow shredders down J I reckon we must make this quest for six pack abs a team effort, so lets keep up to date with the other shredders blogs and post on there blogs so they got endless sources of motivation.
That is it for me at the moment chaps
Consistency is Key!