Self Motivation

Wow what a workout!

I really enjoyed that 300 workout. I now feel like a Spartan. The intensity of this challenge was high, which is good because I pushed my body to the limit. These workouts just get better and better.

I was able to complete most of the reps without taking a break but at certain points during the workout my body just needed a quick breather. Completed it in 25mins, first time that I actually timed the workout so we will see if I can beat that time in the next 300 Challenge, which is on March 10 2008

Well thats it from me today, will post my end of week 8 progress pics tomorrow so stay blogged on for that :)..till tomorrow..

Take Care!